When Your Body Isn’t Responding — Here’s What It’s Really Asking For
You’re doing all the right things, but your body just isn’t responding
I know that frustration all too well
I remember staring in the mirror
Wondering why my effort wasn’t showing up on my body
Feeling like I was missing something
As an ex-model, I had to keep my body in peak condition
And when things weren’t working, I felt the pressure
Like maybe I wasn’t doing enough
But I learned it’s not always about pushing harder or doing more
Sometimes, your body is asking for something deeper
There’s a moment when you realize that it’s not just about food or workouts anymore
It’s about how you’re truly feeling inside
Are you stressed?
Are you giving your body the rest it needs?
Are you taking time to breathe, reflect, and reconnect with yourself?
Because you can do everything “right” on the surface
But if your mind and spirit are feeling overwhelmed or stuck, your body will follow suit!!
The transformation starts when you stop focusing solely on the numbers
And start listening to what your body is really trying to tell you!
Eastern Secrets remind us of this all the time:
Your body isn’t here to fight against you
It’s working with you every step of the way
It just needs you to slow down, listen, and treat it with care
So, if you’re feeling like your progress has stalled, don’t be discouraged
It’s not a sign to give up
It’s a sign to pause, to reconnect, and to give yourself the love + patience you deserve
Because when you start to nurture yourself from within, your body will reflect that care
Let go of the pressure
You are enough
Your journey is unfolding exactly as it should
3 tips to lose weight:
1. Listen to Genki System™ [Comment “GENKI” below for more info!]
2. Tap your belly + say you love it
3. Stop drinking ALL cold + iced liquids immediately (water, juice, coffee, etc)
Soon you’ll look back and realize every step was worth it
Even the moment right now where you’re searching for answers!
Love, Kelly
P.S. If you want the most natural effective way to lose your double chin, comment “GENKI” below + I’ll send it your way!
*Disclaimer: Not medical advice.
About Kelly Prehn
Kelly moved to Japan at 17 years old and has spent significant periods of her career in Asia, including Japan, Korea, China and Singapore. Her work as an acclaimed fashion model is blended with her impact as a columnist and author. During her modelling career, Kelly fled from being internationally human trafficked. To transform from this, she focused on Asian healing modalities. With 1.4 million transformed women and tens of millions more women helped by GENKI SYSTEM™, she is a multi dimensional women. Presently Kelly impacts 11 million women per month and rising…
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